Not only will you find happiness in giving to others, but by helping those in need you truly can make the world a better place. Check out how you can change the world here!
Do you get overwhelmed by all the woes of the world? Do you ever think, how can one person make a real difference?
It's not as hard as we think it is to change the world. It starts with one person helping another person, which then leads to many more being helped.
Giving time, money, and support to others is how you can make the world a better place. Keep reading to find out the 5 reasons why helping others is great for you and for the planet.
1. It Makes You Happier
How do you feel when someone appreciates you going out of your way for them? Pretty great, right?
That feeling of greatness spurs the release of endorphins in your body. Your mood is elevated, you become more optimistic, and you want to help more.
Scientists call it the "helper's high," and it's highly addictive.
2. It Changes Perspectives
When people get out of their comfort zone to volunteer, their minds are opened to different ways of life. Seeing people with far less than you who are living fulfilling lives is inspirational.
Suddenly, your first-world problems don't seem as important.
As we help others and our perspectives open up, we become more accepting of each other and less judgmental.
3. It's Contagious
Giving feels good!
It goes back to the kindergarten lesson of treating others how you want to be treated. When we help others, they help someone else, and the cycle continues.
When we throw ourselves into a cause we care about, our peers see the effect it has. They want in on the giving party because they want to feel good too.
Your commitment to helping a cause will inspire those around you to help as well. That's why helping others is so important!
4. It Strengthens Communities
Your financial or physical support seriously impacts the community you're helping. Whether it's volunteering your time or funding a water well project, every contribution matters.
The people in those communities see you pouring time and energy into them, which empowers them to help themselves. When others believe in you, you begin to believe in yourself.
Plus, building connections with people you wouldn't otherwise socialize with can create lifelong bonds. Connecting with others is what humanity is all about.
5. It Can Improve Your Lifespan
People who help others regularly and participate in volunteer opportunities can live longer than if they didn't.
For seniors who volunteer, their cognitive function is maintained as well as their physical agility. The positive change in your in mood leads to a boost in self-esteem and improved mental health.
The socialization that often comes with helping others can help you manage stress easier, thus preventing stress-related illnesses. It also gives you a purpose in life; it makes you feel valuable to the planet.
Ready to Help Make the World a Better Place?
According to Global Citizen, "there’s still 663 million people around the world who don’t have access to clean water — a basic human right that no one can live without." There are so many different ways to get involved and make a difference. Whether it's giving financially, physically volunteering, or offering emotional support, there's a place for you.
And, with all the benefits that come with helping others, why wouldn't you want to get involved?
Check out our blog for different ways you can help make the world a better place.